Bouncin' in the House

Amazon Price: $26.99

Availability: Usually ships in 24 hours

Prices subject to change.

Buy this item from AMAZON.COM

This item ships for FREE with Super Saver Shipping.

Format :
Color, Full Screen,
Label:Fit as a Fiddle Productions
Manufacturer: Fit as a Fiddle Productions

Editor Reviews:

Description:
Bouncin' In The House - Mini Tramp Aerobic Workout for Women

Increase Cardio Strength - Improve Balance and Posture!

New for 2003

All women everywhere need a safe and successful cardio workout. Bouncing on a mini-trampoline quickly takes the participant to a degree of aerobic activity that strengthens the heart muscule so it works more efficiently; reduces body fat; firms legs, abdomen, arms and hips; improves a sense of balance and increases agility. The much anticipated home fitness dvd BOUNCIN' IN THE HOUSE introduces the mini- trampoline workout to the home fitness participant and takes them to level one. (As an aside, although this works for men as well, women seem to have more comfort using the mini- trampoline)

Bouncers will find themselves in good company; the mini- tramp is fast becoming the preferred cardio tool in the fitness industry.BOUNCIN' IN THE HOUSE is targeted at the beginner at home.

BOUNCIN' IN THE HOUSE, produced by Fit as a Fiddle, is the first in a series of videos to address the changing cardio needs of women. It is a 2 part dvd; part 1 is a cardio work- out, a 4 week progressive format starting at 3 minutes in the 1st week and increasing to 20 minutes in the 4th week; and part 2 is a 12 minute stretch to be done after each workout.

Home Fitness Professional BLANCHE BLACK is the originator of the 'Chair Fitness Video Series' and 'No Sweat Office Fitness'. She is RN trained and has been in the fitness industry for 12 years. She is a certified strength trainer and rehabilitation assistant educator. Blanche has produced this newest healthy, safe and positive workout to join her other five home fitness videos.

Library Journal recommended 'Chair Fitness' & 'No Sweat Office Fitness'!

Great Library Acquisition!

+ Read more....

Bouncin' in the House

Amazon Price: $26.99

Buy this item from AMAZON.COM

This item ships for FREE with Super Saver Shipping.


	Customer Reviews: Average Rating: Rating : - for a beg for a beginer I thought it was good. I got a little bored with the repitions but realize that in order to make neuralogical connection you have to do the repitioons + See Full Customer Review

BOUNCIN' IN THE HOUSE -- MINI-TRAMP AEROBIC WORKOUTBeginner to Level One -- with Instructor Blanche BlackBouncin' in the House, produced by Fit as a Fiddle,i...

Make the years to come your best yet! ... BOUNCIN' IN THE HOUSE "Bouncin' In The House" is a two video program that contains a variety of ...

... needak and bellicon. We've got the Best Prices Guaranteed! Call: 1 ... Bouncin' In The House (2 disks) Regular Price: $30.00. Special Price: $26.00. Learn More ...

Usually ships in 24 hours $24.99. List price: $29.98. You Save: $4.99 (17%) Bouncin' in the House. DVD-R ~ Blanche Black, Black. Usually ships in 24 hours $29.95 ...

Shop for Bouncin' in the House at Target. Choose from a wide range of DVDs. Expect More, Pay Less at Target.com

Bouncin' In The House DVD by Blanche Black. US$36.00 ... Smart Bounce Combo (Bouncin' In The House & Smart Bounce) DVDs. US$65.00 US$59.00 (9% off) ...

Adamant Barbell - Home Gyms Power Racks/Cages Benches Hand Grippers Dumbbells Olympic Weights Misc. Accessories ... DVD: Bouncin' in the House $36.00. DVD: ...

... source for Needak Rebounders, the only home rebounder warrantied for ... Exercise Equipment: Needak Rebounder Video - Bouncin In The House. by Blanche Black ...

THE SMART BOUNCE -- BEYOND BASICS -- WITH BLANCHE BLACKIn this 37 min. intermediate workout, ... Also see related titles: 'Bouncin in the House', 'Smart Bounce ...

Bouncin in the House. Blanche Black gives us a wonderful beginning level workout. ... Bouncin in the House $31.00. Add Gift Wrap $5.95. The Smart Bounce ...

At Bouncin Bonanza, we've got the recipe for fun for kids of all ages! ... staff, throw in drinks and pizza, and top it off with a bounce house for a truly ...

The second tape in the "Bouncin In The House" set introduces you to the basic ... Smart Bounce (The) DVD by Blanche Black. Cardiolates DVD by Kimberly ... in ...

See related titles; Bouncin in the House, Smart Bounce Beyond Basics, Smart ... This Item Also Bought. Bouncin' in the House. DVD ~ Blanche Black (5) $26.99 ...

Blending traditional wisdom and modern science, Radiant Life Company offers products and resources for optimal health and sustainable living.

Bouncin in the House. Blanche Black gives us a wonderful beginning level workout. ... Bouncin in the House $31.00. Add Gift Wrap $5.95. The Smart Bounce ...

Amazon.com: Bouncin' in the House: Blanche Black, Black: Movies & TV ... Bouncin' In The House - Mini Tramp Aerobic Workout for Women ...

Needak Non-folding Soft-Bounce rebounder w ... Sneider's Perfect 20 Minute Workout VHS by Harry & Sarah Sneider. Bouncin' In The House DVD by Blanche Black ...

Bouncin' in the House. Produced by Fit as a Fiddle, is the first in a series of videos created to ... and increasing to 20 minutes in the 4th week; and tape 2 ...

Smart Bounce Combo (Bouncin' In The House & The Smart Bounce) VHS ... Get both of the Bouncin' In The House VHS Tapes plus the Smart Bounce VHS workout ...

... locations in three states. ... Bouncin Bins is opening new locations every year to ... and may be different from the price advertised on this website. ...

Iinternet Shopping

Bouncin' in the House

Editor Reviews:

Related Products:

Bouncin' in the House